9 Exercises
Folds

Description

The collection includes video and textual descriptions of the technique of 9 exercises for stretching the folds: narrow and wide.

Exercises can be performed in any order after a warm-up.

Please note! These exercises are included in the full course "How to get into all splits"

Contraindications

 Other stretching courses

 Payment via PayPal

Payments are checked manually. You will get access to the course within 24 hours upon receipt of payment.

Access to the course is not limited by time, you can use it as long as you'd like.

You will receive an email with a password to access the course. We will use email connected to your PayPal account. The letter may get into Spam, check this folder.

9$